Mastering Emotions

People have two simple choices when it comes to their emotions: they
can master their emotions or be mastered by them. That does not mean
that to be a good team player, you have to turn off your feelings. But
it does mean that you shouldn’t let your feelings prevent you from
doing what you should or drive you to do things that you shouldn’t.

Have you mastered your emotions, or are you being mastered by them?

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